SVU in it's own way, helped me begin my recovery, but now it's starting to upset it. Mainly, the Benson saga. It's been so hard seeing her go through everything and just been triggering. I'm not sure if I am going to watch the next few. I'm just not sure if it's healthy for me. It's not life or death and I can always catch up later. I do have a good friend who could tell me if I would upset me too much.... So, right now I an debating this break or not. Guess we will see! Stay strong! Katie