"My name is Kiara Draines, I am now 23 years old, but my nightmares began 16 years ago. In the presence of my own home I was raped and molested by two people that I call family! I had no idea if it was right or wrong so I never told anyone until one day , I was 17 years old and me an my mom got into a really big fight and I just blurted it out!! For years it haunted me! It turned me into a girl I no longer recognized. It made me do things that I later regretted, and bring hurt upon myself that didn't have to occur. But now I am older, and I am wiser, and I am ready to heal. So I am taking each step it takes for me to heal and for me to be able to lead other young girls, women, young men, and men to heal!"
I've been trying to work on my self care and give myself the love and care I deserve. I haven't been sleeping well, at all. My doctor wants me to have a sleep study done to see if we can figure out the last 2% of why I'm not quite coming out of my last major episode. Tomorrow I'm scheduled to meet with someone in sleep medicine and go from there. In the mean time I'm working harder on my self care, and being good to myself. Today I have been enjoying watching my Monk, smelling my lovely candles and a yummy smoothie. Hoping to get some answers tomorrow. And that's where I'm at right now. Xoxo, Katie Butterfly
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