Update and all that.

Hey it's Katie! I realized I haven't posted anything since Sexual Assault Awareness Month started!

Well, I'm on break at work & thought I would take a few minutes to post a quick update & all that jazz.

I have been doing much better. Still have my bad days. Still have my days of going a few steps back & then something will happen & I go forward again. I think this is common as a survivor.

And I just keep pressing on! My faith and trust in God has helped me immensely & I have a wonderful support system.

I haven't had any major flashbacks or dissociation episodes. Those only really happen when I'm really triggered by something and my body goes into protection mode. Unfortunately I can't predict when will happen but what I can do is practice self care and know that I can get through them!

I'm not sure if the next few days will trigger an episode, but I can say I'm doing the best I can to care for myself & love myself!

Also.... Many good things are happening this month.

Jeff & the kitties and I will be moving to a new apartment. Away from all the bad memories. It's a new beginning for us! & I couldn't be happier!

Here's to good things and being true to myself!

Joyfully,

Katie

Comments

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Becoming Katie Butterfly

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