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Poke-his-face


So, today I want to talk about triggers and things in life that reminds us of our abusers.

The songs "Time After Time" and "Pokerface" reminds me of mine. Last year I tackled Time After Time and the joy I felt by winning was so joyous and freeing. I've been working on doing the same with Pokerface. I had success over the weekend and today I put it on repeat while I was on my walk. I won today. Not only was I enjoying it and walking to the beat but I wanted to yell "poke-your-face" to my attacker. I am so over that. Ain't nobody got time for that!

So, that's my joy for the day!

Smiles, Katie


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